Wellness & Wine @ Dedham Vale Vineyard
Saturday 16th August 9:30am – 3pm
Wellness & Wine is Back! 🍷✨
We’re popping the cork on a brand new Wellness & Wine event — and this time, it’s in a stunning new venue nestled on the Essex-Suffolk border: the beautiful Dedham Vale Vineyard.
Join me for a soul-soothing, joy-filled day of Pilates, Yoga, Wine & Woodland Magic in a truly idyllic setting.
What’s Included
🌿 Yoga & Pilates in the Woods
Move, stretch and breathe in a magical woodland clearing, surrounded by birdsong and dappled sunlight. As always, sessions are inclusive and suitable for everyBODY, with plenty of options offered throughout. Just let me know in advance if you have any injuries or specific needs.
🍇 Vineyard Tour
Explore the lush 7-acre estate with 13 grape varieties and meet Mike, the vineyard manager, whose passion and expertise bring the whole winemaking process to life.
🍷 Guided Wine Tasting
Sip and savour four of Dedham Vale’s delicious wines, each with its own story, character and charm. Expect an engaging and educational experience — no wine snobbery here, just great conversation and great taste.
🧺 Gourmet Picnic Box
Tuck into a lovingly prepared picnic box delivered by a fabulous local company — dietary needs? No problem! Just let us know when booking and we’ll tailor yours to suit.
Why You’ll Love It
✨ The vibe is fun, welcoming, inclusive and a little bit indulgent — perfect for solo adventurers, besties, or anyone needing a mindful reset in a beautiful setting.
✨ We’ve got you covered with a wet weather option, so no need to stress about the classic British forecast.
✨ Whether you’re new to Pilates & Yoga or a seasoned pro, you’ll feel right at home. And if you’ve joined us for a Wellness & Wine event before — you know just how magical the day can be.
✨ Want to keep the good vibes flowing? You’re more than welcome to stay on at the vineyard, relax, and enjoy a few extra glasses of your favourite wine. No rush to leave — take your time, soak it all in.
The Details
📍 Dedham Vale Vineyard – Green Lane, Boxted, Essex, CO4 5TS
📅 Saturday 16th August
⏰ 9:30am – 3pm
🎟️ Booking essential – spaces are limited!
We took a little break last year while I opened my Spanish retreat, but I’m so thrilled to bring this event back — especially in such a gorgeous new venue with amazing people.
Come solo, bring a friend, or treat someone special. This is your time to move, breathe, connect and sip in the beauty of summer.
See you in the vineyard! 🍷🌿