Wellness & Wine – Stress Management

Saturday 10th August 2024

Wellness & Wine – Stress Management

Pilates / Brunch / Stress Management Coaching / Wine Tasting


Wellness & Wine: A Day of Tranquility, fun and Indulgence

Join us for a morning of pure bliss at our exclusive Wellness & Wine event, where we invite you to rejuvenate your body, mind, and soul amidst the serene beauty of Prettyfields Vineyard. And new to this event – Skylark’s delicious brunch!

Event Highlights:

Pilates with Lucy: Kickstart your day with a revitalising Pilates session led by Lucy from Fresh Fitness. Feel the harmony between body and mind as you stretch and strengthen in the midst of nature’s tranquility.

Brunch by Skylark: NEW to Skylark and our events! Tasty, delicious and nutritious – a sumptuous brunch spread crafted by Skylark, featuring a delectable array of local, delights that will tantalise your taste buds and replenish your energy for the day ahead – options for dietary requirements available.

Stress Management Life Coaching with Nikki: Join Nikki, our expert life coach, for an insightful session on stress management techniques that will empower you to navigate life’s challenges with grace and resilience.

Why Stress Management Matters:

In today’s hectic world, stress has become a prevalent and often an unavoidable part of life. Left unchecked, chronic stress can take a toll on our physical health, mental well-being, and overall quality of life. However, by learning effective stress management techniques, we can minimise its impact and cultivate a greater sense of calm, balance, and resilience.

Wine Tasting in the Vines: Embark on a sensory journey as you savour the exquisite flavours of 4 local wines sourced from Prettyfields Vineyard. Immerse yourself in the lush surroundings, bask in the warm sunshine, and savour each sip in the company of like-minded individuals.



  • Pilates – suitable for everyone
  • Brunch – chose either eggs or muffins and 1 extra from this menu
  • Stress management Life Coaching session
  • Wine tasting of 4 local wines
  • Goodie bag including take away notes to help you manage stress levels



9:30am – 1:30pm, August 10th 2024

Skylark, Prettyfields Vineyard, Ardleigh, CO7 7PF

£75 for the day which includes everything in ‘what’s included’. Please select one of either an ‘eggs’ or ‘muffin’ option and 1 extra when booking.

If you want to purchase any other food or wine, Skylark can take cash or card.
Please bring your own mat for Pilates if you have one, if you don’t just drop me a message and I’ll bring one for you.

It’s August so we SHOULD have glorious weather but this is England so bring an extra layer just in case. Also please bring a refillable water bottle with you. You’ll want to wear comfy clothes for Pilates that you can move in. You may want to bring a change of clothes for the rest of the day but don’t feel you have to!

Please let us know at the time of booking if you have any health issues / pregnancies and if you have any dietary requirements.

We can’t wait to see you!

Lucy & Nikki